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If your workload seems to leave you with no time for fun and leisure, you may need better strategies for balancing work and life. Some pros recommend planning your fun first and obligating yourself to the leisure and recreational pursuits you enjoy, and then scheduling your workload. Practicing this strategy toward work-life balance will cause you to work more effectively, help you resist distractions that interfere with timely completion of work, and focus your attention like a laser on that…
Summer means new opportunities, places to go, fun events, and, unfortunately, increased risks for teens, who researchers say are more likely to take chances for sheer kicks. Why teenagers participate in more risky behaviors than adults isn't fully understood, but a phenomenon called the "health paradox" defines the problem: It's a period of greatest health, but it corresponds with a statistical peak of mortality. Risk taking, such as drug use, high-risk stunts, unprotected sex, fast driving,…
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