It's February--are you sticking to your New Year's resolution? Most people are slacking off. Don't let that happen to you. None of us works toward challenging goals without a few speed bumps along the way. This is especially true when trying to break unhealthy habits or establish healthy ones. Note what happened to get you off track, and make adjustments. Then, avoid those circumstances and start again. It doesn't matter how many times you start over as long as you reach your goal. To energize yourself, look at your life's previous successes and keep going. Rule #1: Never let a setback become evidence that you can't do it. Look at your previous successes, and keep going.