Summer is a time when people move away, change jobs, change careers, switch schools, and leave old friends. Moving can be surprisingly stressful. If you're moving, follow a few tips: 1) Do nothing until you make a to-do list, and then allocate the work over a period of weeks until the move. 2) Don't just start packing. Get rid of all the junk and clutter first. 3) Plan a few local trips to favorite places to recall memories and have social get-togethers with old friends to experience closure. Don't "blot it all out" with denial to avoid saying goodbye. 4) If your budget isn't too tight, reduce stress during this period by treating yourself to a couple of meals out. 5) Check out your local library for resources with tips to help you and/or children cope with moving stress (and loss). For a popular resource with great tips and ideas, try 29 Days to a Smooth Move by Donna Kozik and Tara Maras. A version of it is downloadable at Amazon.com.