Fad diets, diet books, television shows, and boot camps will soon confuse you and vie for your attention in 2016. Rather than feel crazy with it all, sort it out now. Empower yourself by visiting the authoritative website of the Academy of Nutrition and Dietetics (AND) at www.eatright.org. AND is the world's largest organization of food and nutrition professionals. For starters, you'll discover detailed reviews of pop diets, new diet books, and best tips for holiday eating---and all of it before daytime talk shows find out. Best of all, you'll win the food battles feeling confident now, rather than defeated later.