What's the mental impact on and cost to your employer for your bingeing on trivial, online, short videos that consume your time and attention? This activity is called brain rot. Brain rot hooks you into a constant loop of low-value, fast-paced content that captures attention while quietly consuming time that could be used better. Over time, brain increases mental fatigue, making sustained thinking harder and reducing productivity. One study found 40 to 45 minutes of non-work social media…