With all of the benefits to having humor in the workplace, every office could stand to have a little more fun. But how do you incorporate humor into the corporate world? It's easier than you might think.

Personal Health

Break up the work day with some physical activity, laughter, or even meditation to help reduce stress, improve blood flow, and burn calories. 

1. Relax and Recharge: Spend 15 minutes a day relaxing and recharging.

2. Walk around: Start a walking group at work; map out a route through the office that has you walking for at least 10 minutes.

3. Take a Break: Install software like InstantBoss to make sure you take regular breaks throughout the day.

Motivation

Kick things into higher gear with some motivational tweaks to your everyday work and see your productivity shoot through the roof. 

4. Pump It Up: Get energized for the day by listening to some of your favorite songs on your commute to work.

5. Address yourself: Write a letter to yourself highlighting where you want to be in three, six, 12 months and include a silly joke.

6. Picture the Good Stuff: Get a digital picture frame and fill it with pictures of your friends and family.