Many people who struggle with procrastination find it mind-boggling to try to self-correct this habit. Despite having access to a world of tips on how to overcome their tendency to put things off, deadlines still change them. Don't keep fighting with your inability to get started on tasks and stick with them. Don't keep fighting with your inability to get started on tasks and to stick with them. Procrastination is a symptom, usually of another issue undermining your ability to "just do it".  Depression, fear of success, fear of failure, or even addiction and other health issues can undermine the ability to self-motivate -- leaving the "victim" immobilized until the fear of a deadline forces them to act. If this sounds like you, begin today to track your procrastination, make notes, and take your personal experiences to your EAP.